Everything worthwhile is uphill. I’ve been saying this for a while now, but the more I think about it, the more I know it’s true. Whether you’re talking about personal growth, personal health, business or some other aspect of life, nothing of value is easy. The precious things in life require something in exchange. It…

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On June 4th, the nation mourned the death of legendary UCLA Bruins coach John Wooden, a man revered as much for his off-court character as his on-court genius. On the court, Wooden’s exploits were unmatched. His teams captured seven straight titles, won 88 consecutive games, and had a perfect 10-0 record in championship contests. Overall,…

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“Excellence” may bring to mind unmatched performance, unusual expertise, or consistent high-quality performance. In our minds, we often associate excellence with talent. To be the best, surely you   have to be gifted, right? Experience has taught me that talent, while important, in no way explains excellence. In fact, the primary pathway to excellence has three…

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